Tuesday, May 24, 2011

Lunch - Cranberry & Kale Chicken Salad

  • So … we forgot to put the chicken in the slow cooker this morning and now we won’t have leftovers for lunch tomorrow.  Solution:  10oz can of white & dark chicken, 1 stalk of green onion, 3 stalks of kale, and a handful of dried cranberries.  
  • Sautéed the chopped up kale in some ghee with a little sea salt and pepper for about 5 minutes then added the diced green onions and continued to sauté for another 2 minutes.  Mixed the sautéed kale and green onions and handful of dried cranberries with about ½ a can or so of the chicken.  
  • To go along with the salad, I sautéed some chopped up broccolini in ghee and a spoonful of minced garlic for about 10 minutes.  Also added a side of blueberries and raspberries.  Serves 1.  Hubby will have ... something ...

4 comments:

  1. That looks incredible!! Another recipe from you guys that's going on my list....minus the garlic :p

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  2. Hubby decided to have a light meal of canned oysters and a side of blueberries... only we neglected to read the label properly on the oysters. Lesson learned, just because something is sold at a grocery store like EarthFare doesn't mean you can be lax in label reading.

    The oysters were farmed from China. Farmed oysters are ok.... from China... well they haven't proved themselves safe at all when it comes to food and I'm sure not eating anything out of their waters. Lunch was lighter than expected that day.

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  3. Little known fact, China actually forces prisoners to farm those oysters for 12 hours a day... :p

    (just kidding, and partially an inside joke)

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  4. This looks sooo yummy! :D I'll totally give it a shot. Would be so good on as a sandwich or even on its own.

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