- Chunk of beef heart diced (pictured) or 1 lamb heart diced, approx 1.5lbs ground beef, 1 sweet onion diced, couple stalks of kale diced, 4 strips of bacon diced, choice of spices.
- Cook bacon to desired doneness (I like mine chewy).
- Remove bacon and saute onions. When onions are almost done add the kale.
- Remove veggies and brown ground beef and diced hearts. When almost done add your spices of choice. We put a good sprinkling of turmeric, garlic powder, pepper, and paprika. About a tsp of salt. Plus a dash of cardamon.
- Add veggies, mix well and cook for about a minute so the juices combine.
- Enjoy!
- When I eat it by myself for breakfast, I divide it into 5 dishes and add a tbsp of coconut oil. Each morning I reheat and fry up an egg in some ghee. If hubby's eating it with me I don't add the coconut oil until I reheat mine as hubby doesn't like it (although he loves it in his Bulletproof coffee), we split a dish each morning and eat 2 eggs each.
Tuesday, April 17, 2012
Breakfast Burger
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